The outspoken bodybuilding icon has gained praise for his recent video discussing his views on body types and training.
If you’ve studied some kind of sports degree or read-up about bodybuilding, then you’ll definitely have come across the 3 different body-types; ectomorph, mesomorph and endomorph.
In fact, the first thing many people do, before they begin training, is try and place themselves into a certain category. They’ll then formulate a workout and diet plan based on this, but Lee Priest has absolutely slated this approach to bodybuilding.
“You’re just fucking human. Forget endomorph, ectomorph…who gives a f**k”
Whether you like the Australian or not, you have to admit he’s pretty entertaining to watch. He just speaks his mind and you have to appreciate some of the things that come out of his mouth – as well as the fact that he sculpted an incredible physique.
In a recent video, Lee said this about the different types of physique:
|Lee Priest speaking in the video by Sam Fitness
Lee Priest encourages hard-working approach without needing to know physiology behind everything
So you know that Lee doesn’t agree with the body type categories. But he also doesn’t like bros that talk about the exact physiology of bodybuilding too – unless they’re an academic, medical professional or scientist.
Instead, Lee encourages his fans to just lift weights and perform the exercises that are proven to work.
What Do You Think?
It’s always interesting to hear the thoughts of bodybuilders who have ‘been there’ and ‘got the t-shirt’. But we’re sure that not every bro will agree with Lee Priest’s views.
So let us know your thoughts in the comments section below👇
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